New White Belt Tip of the Week

We missed a few weeks for our White Belt Tip of the Week so in this one you get two tips! The first being about attendance and how important it is to attend class. The second is a tip that I find a lot of bjj practitioners coming up get in the habit of doing, whether its in MMA or in a jiu jitsu match, and that is to hesitate once your guard gets passed. I really try to stress not letting your partner or opponent settle in side control. Once they settle it becomes 10x harder to build your frames and hip escape away, especially on a larger opponent. If you are interested in learning these and many more principles concerning self defense, MMA, BJJ, and grappling come start your 30-day free trial today!

10th Planet Jiu Jitsu Springfield
2147 Main Street
Springfield, Oregon 97477
(612) 888 4376